Schedule

Print Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Open Gym
Boxing
Open Gym
Boxing
Open Gym
9:00 AM
Boxing
Boxing
Boxing
Kids Boxing
10:00 AM
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Boxing
11:00 AM
Pro/Am MMA Practice
Pro/Am MMA Practice
Pro/Am MMA Practice
Pro/Am MMA Practice
Pro/Am MMA Practice
P.O.W. Veterans Program
12:00 PM
Muay Thai
Boxing
Muay Thai
Boxing
Muay Thai
4:30 PM
Kids Boxing
Kids Boxing
Kids Boxing
5:00 PM
Boxing
Boxing

Gi Jiu-Jitsu
Boxing
Boxing

Gi Jiu-Jitsu
Boxing

MMA Fitness
5:30 PM
MMA Fitness
MMA Fitness
MMA Fitness
MMA Fitness
6:00 PM
Combat Conditioning

Muay Thai
Combat Conditioning

Muay Thai
Combat Conditioning

Muay Thai
Combat Conditioning

Muay Thai
Combat Conditioning

Gi Jiu-Jitsu

Muay Thai
6:30 PM
Nogi Jiu-Jitsu
Nogi Jiu-Jitsu
Nogi Jiu-Jitsu
Nogi Jiu-Jitsu
7:00 PM
Boxing
Boxing
Boxing
Boxing
7:30 PM
P.O.W. Veterans Program
P.O.W. Veterans Program
8:00 PM
Combat Conditioning
Combat Conditioning
Combat Conditioning
Combat Conditioning
8:30 PM

Monday

  • Open Gym
    6:00 AM - 6:00 AM
  • Boxing
    9:00 AM - 9:00 AM
  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
  • Muay Thai
    12:00 PM - 12:00 PM
  • Kids Boxing
    4:30 PM - 4:30 PM
  • Boxing
    5:00 PM - 5:00 PM
  • MMA Fitness
    5:30 PM - 5:30 PM
  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM
  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM
  • Boxing
    7:00 PM - 7:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Tuesday

  • Boxing
    6:00 AM - 6:00 AM
  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
  • Boxing
    12:00 PM - 12:00 PM
  • Kids Boxing
    4:30 PM - 4:30 PM
  • Boxing
    5:00 PM - 5:00 PM
  • Gi Jiu-Jitsu
    5:00 PM - 5:00 PM
  • MMA Fitness
    5:30 PM - 5:30 PM
  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM
  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM
  • Boxing
    7:00 PM - 7:00 PM
  • P.O.W. Veterans Program
    7:30 PM - 7:30 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Wednesday

  • Open Gym
    6:00 AM - 6:00 AM
  • Boxing
    9:00 AM - 9:00 AM
  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
  • Muay Thai
    12:00 PM - 12:00 PM
  • Boxing
    5:00 PM - 5:00 PM
  • MMA Fitness
    5:30 PM - 5:30 PM
  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM
  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM
  • Boxing
    7:00 PM - 7:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Thursday

  • Boxing
    6:00 AM - 6:00 AM
  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
  • Boxing
    12:00 PM - 12:00 PM
  • Boxing
    5:00 PM - 5:00 PM
  • Gi Jiu-Jitsu
    5:00 PM - 5:00 PM
  • MMA Fitness
    5:30 PM - 5:30 PM
  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM
  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM
  • Boxing
    7:00 PM - 7:00 PM
  • P.O.W. Veterans Program
    7:30 PM - 7:30 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Friday

  • Open Gym
    6:00 AM - 6:00 AM
  • Boxing
    9:00 AM - 9:00 AM
  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
  • Muay Thai
    12:00 PM - 12:00 PM
  • Kids Boxing
    4:30 PM - 4:30 PM
  • Boxing
    5:00 PM - 5:00 PM
  • MMA Fitness
    5:00 PM - 5:00 PM
  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Gi Jiu-Jitsu
    6:00 PM - 6:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM

Saturday

  • Kids Boxing
    9:00 AM - 9:00 AM
  • Boxing
    10:00 AM - 10:00 AM
  • P.O.W. Veterans Program
    11:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM
Muay Thai
Muay Thai
Muay Thai

Monday

  • Muay Thai
    12:00 PM - 12:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM

Tuesday

  • Muay Thai
    6:00 PM - 6:00 PM

Wednesday

  • Muay Thai
    12:00 PM - 12:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM

Thursday

  • Muay Thai
    6:00 PM - 6:00 PM

Friday

  • Muay Thai
    12:00 PM - 12:00 PM
  • Muay Thai
    6:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
MMA Fitness

Monday

  • MMA Fitness
    5:30 PM - 5:30 PM

Tuesday

  • MMA Fitness
    5:30 PM - 5:30 PM

Wednesday

  • MMA Fitness
    5:30 PM - 5:30 PM

Thursday

  • MMA Fitness
    5:30 PM - 5:30 PM

Friday

  • MMA Fitness
    5:00 PM - 5:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday

Monday

  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM

Tuesday

  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM

Wednesday

  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM

Thursday

  • Nogi Jiu-Jitsu
    6:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
P.O.W. Veterans Program

Tuesday

  • P.O.W. Veterans Program
    7:30 PM - 7:30 PM

Thursday

  • P.O.W. Veterans Program
    7:30 PM - 7:30 PM

Saturday

  • P.O.W. Veterans Program
    11:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Boxing
Boxing
9:00 AM
Boxing
Boxing
Boxing
10:00 AM
Boxing
12:00 PM
Boxing
Boxing
5:00 PM
Boxing
Boxing
Boxing
Boxing
Boxing

Monday

  • Boxing
    9:00 AM - 9:00 AM
  • Boxing
    5:00 PM - 5:00 PM
  • Boxing
    7:00 PM - 7:00 PM

Tuesday

  • Boxing
    6:00 AM - 6:00 AM
  • Boxing
    12:00 PM - 12:00 PM
  • Boxing
    5:00 PM - 5:00 PM
  • Boxing
    7:00 PM - 7:00 PM

Wednesday

  • Boxing
    9:00 AM - 9:00 AM
  • Boxing
    5:00 PM - 5:00 PM
  • Boxing
    7:00 PM - 7:00 PM

Thursday

  • Boxing
    6:00 AM - 6:00 AM
  • Boxing
    12:00 PM - 12:00 PM
  • Boxing
    5:00 PM - 5:00 PM
  • Boxing
    7:00 PM - 7:00 PM

Friday

  • Boxing
    9:00 AM - 9:00 AM
  • Boxing
    5:00 PM - 5:00 PM

Saturday

  • Boxing
    10:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Kids Boxing

Monday

  • Kids Boxing
    4:30 PM - 4:30 PM

Tuesday

  • Kids Boxing
    4:30 PM - 4:30 PM

Friday

  • Kids Boxing
    4:30 PM - 4:30 PM

Saturday

  • Kids Boxing
    9:00 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
Combat Conditioning
Combat Conditioning
Combat Conditioning
Combat Conditioning
Combat Conditioning
8:00 PM
Combat Conditioning
Combat Conditioning
Combat Conditioning
Combat Conditioning
8:30 PM

Monday

  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Tuesday

  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Wednesday

  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Thursday

  • Combat Conditioning
    6:00 PM - 6:00 PM
  • Combat Conditioning
    8:00 PM - 9:00 PM

Friday

  • Combat Conditioning
    6:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
Gi Jiu-Jitsu
5:00 PM
Gi Jiu-Jitsu
Gi Jiu-Jitsu

Monday

  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM

Tuesday

  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Gi Jiu-Jitsu
    5:00 PM - 5:00 PM

Wednesday

  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM

Thursday

  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Gi Jiu-Jitsu
    5:00 PM - 5:00 PM

Friday

  • Gi Jiu-Jitsu
    10:00 AM - 10:00 AM
  • Gi Jiu-Jitsu
    6:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday

Monday

  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM

Tuesday

  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM

Wednesday

  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM

Thursday

  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM

Friday

  • Pro/Am MMA Practice
    11:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday

Monday

  • Open Gym
    6:00 AM - 6:00 AM

Wednesday

  • Open Gym
    6:00 AM - 6:00 AM

Friday

  • Open Gym
    6:00 AM - 6:00 AM

*All classes are one hour.